{"id":271,"date":"2023-11-29T22:27:46","date_gmt":"2023-11-29T21:27:46","guid":{"rendered":"https:\/\/www.us-saintgilles35.org\/?page_id=271"},"modified":"2025-08-30T15:31:49","modified_gmt":"2025-08-30T13:31:49","slug":"boxe","status":"publish","type":"page","link":"https:\/\/www.us-saintgilles35.org\/index.php\/les-sections\/boxe\/","title":{"rendered":"Boxe"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" id=\"pr\u00e9sentation\">\n<p>Acc\u00e8s rapide :<\/p>\n<cite><em><a class=\"quicklinks\" href=\"#planning\">Planning<\/a> | <a class=\"quicklinks\" href=\"#tarifs\">Tarifs<\/a> | <a class=\"quicklinks\" href=\"#ficheadhesion\">Fiche adh\u00e9sion<\/a><\/em> <\/cite><\/blockquote>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><div id=\"metaslider-id-155\" style=\"width: 100%;\" class=\"ml-slider-3-60-1 metaslider metaslider-flex metaslider-155 ml-slider ms-theme-default nav-hidden\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"Boxe\">\n    <div id=\"metaslider_container_155\">\n        <div id=\"metaslider_155\">\n            <ul aria-live=\"polite\" class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-156 ms-image\" aria-roledescription=\"slide\" aria-label=\"slide-156\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.us-saintgilles35.org\/wp-content\/uploads\/2023\/12\/boxe2.jpg\" height=\"600\" width=\"1400\" alt=\"\" class=\"slider-155 slide-156\" title=\"boxe2\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9sentation <\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>La section Muay Tha\u00ef existe depuis quelques ann\u00e9es au sein de l\u2019USSG, elle accueille chaque ann\u00e9e de nouveaux adh\u00e9rents qui souhaitent d\u00e9couvrir ou se perfectionner dans ce sport de combat.&nbsp; Chaque ann\u00e9e la section investit dans du mat\u00e9riel et dispose d\u2019un RING pliable indispensable pour les boxeurs et l\u2019apprentissage de l\u2019arbitrage.<\/p>\n\n\n\n<p>C\u2019est un sport ouvert \u00e0 tous d\u00e8s l\u2019\u00e2ge de 10 ans, hommes et femmes.<\/p>\n\n\n\n<p><strong>Qu\u2019est-ce que le Muay&nbsp;?<\/strong><\/p>\n\n\n\n<p>Le Muay est plus qu\u2019un sport de combat c\u2019est un&nbsp;<strong>art martial&nbsp;:<\/strong> il est extr\u00eamement riche par le nombre des techniques et permet une&nbsp;<strong>infinit\u00e9 de variations<\/strong>&nbsp;dans les encha\u00eenements que ce soit en attaque ou en d\u00e9fense.<\/p>\n\n\n\n<p><strong>Objectifs&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ma\u00eetriser les techniques<\/li>\n\n\n\n<li>coups de poings<\/li>\n\n\n\n<li>coups de pieds<\/li>\n\n\n\n<li>coups de coude<\/li>\n\n\n\n<li>coups de genou<\/li>\n\n\n\n<li>les diff\u00e9rentes saisies<\/li>\n<\/ul>\n\n\n\n<p>Mais aussi&nbsp;:<br>\u2013 savoir quand les utiliser<br>\u2013 comment bouger<br>\u2013 attaquer, d\u00e9fendre ou se prot\u00e9ger<br>\u2013 travailler l\u2019endurance et la r\u00e9sistance.<\/p>\n\n\n\n<p>Le Muay Tha\u00ef place l\u2019<strong>importance sur les valeurs personnelles<\/strong>.<\/p>\n\n\n\n<p>Les huit valeurs du NakMuay sont&nbsp;:<br><strong>Ma\u00eetrise \u2013 Courage \u2013 Moralit\u00e9 \u2013 Fair Play<br>Respect \u2013 Honneur \u2013 Loyaut\u00e9 \u2013 Humilit\u00e9<\/strong><\/p>\n\n\n\n<p>Le mat\u00e9riel \u00e0 disposition des adh\u00e9rents est le suivant :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>De nouveaux tapis permettent aux licenci\u00e9s de s\u2019entra\u00eener dans de bonnes conditions.<\/li>\n\n\n\n<li>4 sacs de frappe install\u00e9s \u00e0 chaque cours<\/li>\n\n\n\n<li>Le club a \u00e9galement investi dans du mat\u00e9riel ainsi plusieurs paires de Pao sont disponibles pour les entrainements<\/li>\n\n\n\n<li>Un ring pliable pour les combattants et assauts confirm\u00e9s<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Composition du bureau<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Responsable de section et tr\u00e9sorier<\/td><td>S\u00e9bastien Ferron<\/td><td>06-73-35-06-02<\/td><\/tr><tr><td>Secr\u00e9taire et tr\u00e9sori\u00e8re adjointe<\/td><td>Laurence Didier<\/td><td>06-09-70-62-62<\/td><\/tr><tr><td>Communication et r\u00e9seaux sociaux<\/td><td>Baptiste Blot<\/td><td><\/td><\/tr><tr><td>\u00c9quipe sportive<\/td><td>S\u00e9bastien Ferron<br>Baptiste Blot<\/td><td>Encadrant dipl\u00f4m\u00e9 BMFT 1 et 2<br>Encadrant et entraineur assistant<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Contact:<\/strong> didierlaurence5@gmail.com<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"planning\">Planning<\/h2>\n\n\n\n<p>Au local sportif de Saint Gilles :<\/p>\n\n\n\n<p>Le Mercredi : 20h \u2013 22h<\/p>\n\n\n\n<p>Le Vendredi de 18h30 \u00e0 20h30<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tarifs\">Tarifs 2025-2026<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Adulte<\/td><td>160\u20ac<\/td><\/tr><tr><td>De 14 \u00e0 16 ans<\/td><td>120\u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ficheadhesion\">Fiche d&#8217;adh\u00e9sion<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ussg.monclub.app\/subscription\" target=\"_blank\" rel=\"noreferrer noopener\">Inscription via Mon Club<\/a><\/div>\n<\/div>\n\n\n\n<p>Nota: Si vous n&#8217;avez pas de compte sur l&#8217;application vous pouvez utiliser le code club: <strong>ussaintgilles35<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acc\u00e8s rapide : Planning | Tarifs | Fiche adh\u00e9sion Pr\u00e9sentation La section Muay Tha\u00ef existe depuis quelques ann\u00e9es au sein de l\u2019USSG, elle accueille chaque &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":75,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"class_list":["post-271","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/comments?post=271"}],"version-history":[{"count":11,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/271\/revisions"}],"predecessor-version":[{"id":1219,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/271\/revisions\/1219"}],"up":[{"embeddable":true,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/75"}],"wp:attachment":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/media?parent=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}