{"id":291,"date":"2023-11-29T22:32:09","date_gmt":"2023-11-29T21:32:09","guid":{"rendered":"https:\/\/www.us-saintgilles35.org\/?page_id=291"},"modified":"2024-09-03T11:02:43","modified_gmt":"2024-09-03T09:02:43","slug":"self-defense","status":"publish","type":"page","link":"https:\/\/www.us-saintgilles35.org\/index.php\/les-sections\/self-defense\/","title":{"rendered":"Self D\u00e9fense"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\" id=\"pr\u00e9sentation\">\n<p>Acc\u00e8s rapide :<\/p>\n<cite><em><a class=\"quicklinks\" href=\"#planning\">Planning<\/a> | <a class=\"quicklinks\" href=\"#tarifs\">Tarifs<\/a> | <a class=\"quicklinks\" href=\"#ficheadhesion\">Fiche adh\u00e9sion<\/a><\/em> <\/cite><\/blockquote>\n\n\n\n<div id=\"metaslider-id-175\" style=\"width: 100%;\" class=\"ml-slider-3-60-1 metaslider metaslider-flex metaslider-175 ml-slider ms-theme-default nav-hidden\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"Self D\u00e9fense\">\n    <div id=\"metaslider_container_175\">\n        <div id=\"metaslider_175\">\n            <ul aria-live=\"polite\" class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-528 ms-image\" aria-roledescription=\"slide\" aria-label=\"slide-528\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.us-saintgilles35.org\/wp-content\/uploads\/2023\/12\/tyjisu5-640x274.jpg\" height=\"600\" width=\"1400\" alt=\"\" class=\"slider-175 slide-528\" title=\"tyjisu5\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-529 ms-image\" aria-roledescription=\"slide\" aria-label=\"slide-529\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.us-saintgilles35.org\/wp-content\/uploads\/2023\/12\/tyjusu2-1080x462.jpg\" height=\"600\" width=\"1400\" alt=\"\" class=\"slider-175 slide-529\" title=\"tyjusu2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-176 ms-image\" aria-roledescription=\"slide\" aria-label=\"slide-176\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.us-saintgilles35.org\/wp-content\/uploads\/2023\/11\/tyjisu1-1080x462.jpg\" height=\"600\" width=\"1400\" alt=\"\" class=\"slider-175 slide-176\" title=\"tyjisu1\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-527 ms-image\" aria-roledescription=\"slide\" aria-label=\"slide-527\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.us-saintgilles35.org\/wp-content\/uploads\/2023\/12\/tyjisu3-1080x462.jpg\" height=\"600\" width=\"1400\" alt=\"\" class=\"slider-175 slide-527\" title=\"tyjisu3\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9sentation<\/h2>\n\n\n\n<p><strong>Le Nihon Tai Jitsu&nbsp;: un Art martial ax\u00e9 vers la self d\u00e9fense.<\/strong><\/p>\n\n\n\n<p>Art de combat d\u2019inspiration japonaise mais de conception occidentale, le Nihon Tai Jitsu qui signifie en japonais \u201cTechniques du corps \u201cest en fait une m\u00e9thode moderne de d\u00e9fense.<br>Nous retrouvons bien sur des mouvements des Arts Martiaux traditionnels<br>(frappes, luxations et <a><\/a>projections), mais ces mouvements ont subi des transformations pour les adapter \u00e0 la d\u00e9fense proprement dite.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Le Nihon Tai Jitsu&nbsp;: une pratique aussi bien adapt\u00e9e aux femmes qu\u2019aux hommes. Les cours sont mixtes.<\/strong><\/p>\n\n\n\n<p>Le Nihon Tai Jitsu a pour objectif le d\u00e9veloppement de l\u2019individu au sein du groupe quelles que soient ses attentes&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>am\u00e9liorer sa sant\u00e9,<\/li>\n\n\n\n<li>la confiance en soi,<\/li>\n\n\n\n<li>sa s\u00e9curit\u00e9,<\/li>\n\n\n\n<li>devenir plus fort,<\/li>\n\n\n\n<li>se maitriser,<\/li>\n\n\n\n<li>am\u00e9liorer son \u00e9quilibre, sa concentration, sa r\u00e9sistance \u00e0 l\u2019effort, sa souplesse<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Notre discipline est enseign\u00e9e et pratiqu\u00e9e dans le respect d\u2019autrui.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le bureau<\/h2>\n\n\n\n<p><strong>Lionel Georges<\/strong> T\u00e9l:06.72.90.33.31 Mail: <a href=\"https:\/\/web.archive.org\/web\/20230326081240\/mailto:lionel_georges@carrefour.com\" target=\"_blank\" rel=\"noreferrer noopener\">lionel_georges@carrefour.com<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"planning\">Planning<\/h2>\n\n\n\n<p>Le lundi et le jeudi salle Rubis de 20h30 \u00e0 22h00: <strong>Contact <\/strong>ussg.ntj@gmail.com<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tarifs\">Tarifs<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Tarif Normal<\/td><td>120\u20ac<\/td><\/tr><tr><td>Demandeur d\u2019emploi, \u00e9tudiant<\/td><td>100\u20ac<\/td><\/tr><tr><td>Moins de 18 ans<\/td><td>100\u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ficheadhesion\">Inscription<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ussg.monclub.app\/subscription\" target=\"_blank\" rel=\"noreferrer noopener\">Inscription Via Mon Club<\/a><\/div>\n<\/div>\n\n\n\n<p>Nota: Si vous n&#8217;avez pas de compte sur l&#8217;application vous pouvez utiliser le code club: <strong>ussaintgilles35<\/strong><\/p>\n\n\n\n<p>Inscription \u00e0 partir de 15 ans. D\u00e9but des cours le 9 septembre<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notre vid\u00e9o de pr\u00e9sentation<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"29 juin 2024\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/kzQP3nmixyA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Acc\u00e8s rapide : Planning | Tarifs | Fiche adh\u00e9sion Pr\u00e9sentation Le Nihon Tai Jitsu&nbsp;: un Art martial ax\u00e9 vers la self d\u00e9fense. Art de combat &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":75,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"class_list":["post-291","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":13,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/291\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/291\/revisions\/864"}],"up":[{"embeddable":true,"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/pages\/75"}],"wp:attachment":[{"href":"https:\/\/www.us-saintgilles35.org\/index.php\/wp-json\/wp\/v2\/media?parent=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}